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Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body by Ingrid S. Clay
$35.00 AUD
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Category: Health and Wellbeing
See "under the skin" of 90+ HIIT exercises and take your workouts to the next levelGet the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and ...Show more
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